Freestyle Frisbee Tutorials: Basic Self Throw

Ryan Young Demonstrates how to throw to yourself. With this method you can get enough spin to practice the center nail delay.

Bookmark the permalink.

One Comment

  1. Pingback: The Seven Stages of the Center Delay - Heinsville

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.