How to Self Throw High Zs

Matt Gauthier¬†¬†explains how to throw high Zzs to yourself. This is very important to be able to practice your nail delay tricks. Being able to throw as much spin to yourself as your partner can throw to you allows you to try all your combos over and over until you have them nailed. Check out Matt’s video for a in depth discussion.

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  1. Hi Matt,

    the major question I get while explaining the Nail Delay is: How I do get back to the center, after my finger is in the rim? (Stage 6)

    It would be very helpfull to get a detailed explanation how it works: Track of the finger, body movement, taking a flying disc with angle directly to the centerdelay without going in the rim.

    Thank you!

  2. Paul M Kruse (a.k.a. The Flying Lizard)

    Great video for a complete rookie like myself! I just wanted to say: “Greetings and Thank you!” I know it takes a lot of hard work and time to create this wonderful educational material. I started getting psyched about freestyle in the 70s as a teenager but never really got serious. Then “life” happened and I got busy with career, family etc. and never made the time to improve my skills. (Living in Vermont where there were more cows than people back in those days didn’t help either. I didn’t have access to other people who were enjoying freestyle.) Now at age 54, I’m totally pumped about putting some real effort into developing some skills before my body gets any older! LOL. So to me this educational material is priceless!

    You have my deepest gratitude for sharing the joy of freestyle.
    If I can put all the pieces together I’m hoping to get to Virginia this year!

    Take Care and Be Well,

    Paul Kruse

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